Fruited Bread Pudding Live Longer Cookbook

Ingredients 6 slices whole-wheat bread (cut into 1-inch cubes) 1 each McIntosh apple and Bosc pear (peeled, cored, and sliced, about 2 cups) 1 tablespoon lemon juice 1/2 cup raisins 3 cups skim or low-fat (1% milkfat) milk 2 large eggs 1 large egg white 1/3 cup granulated sugar 1 teaspoon vanilla extract 1 teaspoon grated lemon rind 1/2 teaspoon ground cinnamon 2 tablespoons sifted confectioners sugar (optional) Nutritional Information 1 serving: Calories 246 Saturated Fat 1g Total Fat 3g Sodium 273mg Cholesterol 73mg Protein 10g Carbohydrate 47g Fiber 5g

Introduction: Ease into a Maine state of mind! This luscious dessert can also be made with apricots, peaches, pears, or apples. It's good for breakfast, too. Serves 8 to 10. Step 1: Lightly grease an 11- x 9- x 2-inch baking dish. Scatter half the bread cubes on the bottom. In a medium-size bowl, toss the fruit with the lemon juice and raisins. Spoon the fruit over the bread and top with the remaining bread. Step 2: In a large bowl, whisk together the milk, eggs, egg white, granulated sugar, vanilla, lemon rind, and cinnamon and pour the mixture over the bread, pressing the cubes with the back of a spoon to soak them completely. Step 3: Cover with aluminum foil and let stand for 30 minutes at room temperature or overnight in the refrigerator. Step 4: Preheat the oven to 350°F. Set the baking dish in a large pan and add enough hot water to come halfway up the sides of the dish. Bake, covered, for 30 minutes. Uncover and bake 30 minutes more or until puffed and golden. Let cool to warm, then dust with the confectioners sugar if desired.